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Allyson Henry MA, LMFT

Serving Seattle, WA

Anxiety Therapy

Anxiety Therapist in Seattle, WA

If you suffer from debilitating panic attacks, persistent worry, fears or phobias, or generalized anxiety, help is available. Allyson Henry MA, LMFT provides anxiety treatment services in a caring and professional environment.
When Anxiety Takes Over
Many people feel anxious from time to time. But when feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it’s time to pursue professional anxiety treatment.
Here to Help
Allyson Henry MA, LMFT works to help patients better understand and manage the physical and psychological effects of anxiety disorders. Through personalized treatment, Allyson Henry MA, LMFT can examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can change the resulting negative thoughts and behaviors. Allyson Henry MA, LMFT's goal is to help you experience freedom from the debilitating effects of anxiety disorders and improve your quality of life.
Don’t let anxiety stand in the way of pursuing your goals. Call today to make an appointment and learn more about how anxiety treatment might help you.
reviews
  • Allyson Henry is very patient and perceptive. She helped me develop the skills to cope with living with long-term depression and dealing with the stress of managing chronic illness. I learned a lot from Allyson and highly recommend her.
    - DeAnna Berger. 8/19/2018
  • Allyson is a sincere listener and patient. She has helped me frame my thoughts better and understand my own motivations. I struggle with relationship dynamics and identity - her insight into these has granted me a different, healthier perspective.
    - John Hopper. 11/18/2017
  • Allyson took me on as a patient when I had trouble finding other assistance. Helped me rebuild coping skills and become mindful again after a tumultuous period and a cross country move. Highly recommended and will work with your schedule.
    - Lydia Blaze. 5/22/2016
  • I saw Allyson for about 5 months and truly feel that I would not have gotten to where I am mentally & emotionally today without her. She's a great listener who pays attention to detail and gives her honest assessment for each situation. One thing I always appreciated was her impeccable memory, Allyson would remember little things I had told her which always made me feel like she wasn't just allowing me to vent, but really listening to everything I was saying. I've grown so much after my time with Allyson & I'm sure you will too!
    - Ashley L. 2/20/2015
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